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Online CPD Course

Work-Life Balance

Learn practical strategies for achieving a healthy work-life balance that supports wellbeing, productivity and long-term resilience.

1 course 4 CPD hours 365 days access Verifiable certificate
Course Price
£19.99
Curriculum

Course Details

CPD212-MHA-012

Work-Life Balance

240 minutes 4 CPD hours Introductory English 80% pass mark
Course Description
This professional online CPD course introduces learners to Work-Life Balance. It covers time management, boundaries, wellbeing, workload management, stress reduction, healthy routines and maintaining balance between professional and personal responsibilities. Learners will understand how effective work-life balance supports sustainable performance.
Learning Outcomes
  • Explain the principles of work-life balance.
  • Recognise factors that contribute to imbalance.
  • Apply practical strategies to manage competing demands.
  • Establish healthy personal and professional boundaries.
  • Promote wellbeing through balanced routines.
  • Create an action plan to improve work-life balance.
  • Successfully complete the end-of-course knowledge assessment.
Study online Access course materials through your secure learner account and continue from your recorded progress.
Complete the assessment Your final score and completion result are retained within your learning record.
Record your achievement Successful completion is added to your CPD transcript with access to a verifiable certificate.